Body 4 Golf Getting Into the Swing MSPT Dawn Lipori 9780983057512 Books
Download As PDF : Body 4 Golf Getting Into the Swing MSPT Dawn Lipori 9780983057512 Books
MORE FLEXIBILITY MORE POWER MORE SPEED MORE STABILITY MORE ACCURACY NO INJURY BODY 4 GOLF is a golf preparation system created to share my two decades of experience working on professional and recreational golfers combined with my three decades of sports medicine and Physical Therapy experience. The goal of which is to create stability throughout the golf swing, thereby decreasing the body’s chances of breaking down. To most simply explain how the body coordinates all of these areas to create your swing, I divide the body into four main sections 1) Feet/Ankles 2) Hips/Pelvis/Low Back 3) Trunk/Rib cage 4) Upper Extremities (Arms) BODY 4 GOLF Getting Into the Swing is the first of three books. This book is about the combined flexibility needed for the golf swing and an overview of each body sections roll in the golf swing, including how loss of range of motion and coordination of musculature affects your power and speed. There are seven golf specific flexibility tests, movement exercises that improve flexibility in one session, loads of tips to improve your effectiveness on the golf course, and a peek at vision. Body4Golf is a trademark of Lipori Manual Physical Therapy.
Body 4 Golf Getting Into the Swing MSPT Dawn Lipori 9780983057512 Books
Great book for really identifying swing deficiencesProduct details
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Tags : Body 4 Golf: Getting Into the Swing [M.S.P.T., Dawn Lipori] on Amazon.com. *FREE* shipping on qualifying offers. MORE FLEXIBILITY MORE POWER MORE SPEED MORE STABILITY MORE ACCURACY NO INJURY BODY 4 GOLF is a golf preparation system created to share my two decades of experience working on professional and recreational golfers combined with my three decades of sports medicine and Physical Therapy experience. The goal of which is to create stability throughout the golf swing,M.S.P.T., Dawn Lipori,Body 4 Golf: Getting Into the Swing,Diva Dog Publishing Inc,0983057516,SPORTS & RECREATION Golf
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Body 4 Golf Getting Into the Swing MSPT Dawn Lipori 9780983057512 Books Reviews
Being an avid golfer for over 20 years, Dawn Lipori has enabled me to play at peak levels by helping me prepare and master the physical fundamentals of golf. This book will lower your scores and make your swing the best it will ever be. Forget about the expensive equipment, practice and prepare with these warm up drills and you will instantly see results.
Chris C
Former Vice President of Operations
Arnold Palmer Golf Management
Orlando, FL
I am not a golfer but I am someone who knows that correct body mechanics are important to my performance. As I read Body 4 Golf I was excited to imagine how my performance and overall abilities will improve when I embrace the concepts put forth in this book. I am going to give it to my trainer as well. Don't miss this . Its not just for golfers.
Great book for really identifying swing deficiences
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